{"product_id":"the-strong-womans-guide-to-menopause","title":"The Strong Woman's Guide to Menopause","description":"\u003cp class=\"p1\"\u003eThis menopause guide provides a clear, evidence-based roadmap to understanding hormonal changes and how they affect your body during this life stage. It breaks down common symptoms and explains what is happening physiologically in a simple, practical way.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eThe ebook focuses on nutrition, lifestyle, and stress regulation strategies that support hormone balance, energy, metabolism, and long-term health. It prioritises sustainable habits over restrictive approaches or quick fixes.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eDesigned to help you feel informed and in control, it offers structured guidance to navigate menopause with confidence. The goal is not just symptom management, but helping you feel strong and supported through the transition.\u003c\/p\u003e","brand":"NutirfitProject","offers":[{"title":"English","offer_id":46958843068567,"sku":null,"price":30.0,"currency_code":"AUD","in_stock":true},{"title":"Italian","offer_id":46958843101335,"sku":null,"price":30.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0715\/5633\/3719\/files\/E476DDC0-A7E6-4036-BBCB-CE72AA0D4460.png?v=1780034508","url":"https:\/\/nutrifitproject.com\/products\/the-strong-womans-guide-to-menopause","provider":"NutrifitProject","version":"1.0","type":"link"}